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Classes/Workshops/Retreats

Mindfulness Mondays

Laura Lou will host this weekly meditation & spirit chat in our new inviting space. Chairs provided, you can bring a mat if you prefer and water bottle.
Guided meditation, mindfulness techniques and messages from spirit every session.
Join my email list for coupon to bring a friend for FREE!
RSVP recommended. Pay night of event.
Limited to first 14 people

Click here to sign up

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